In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS there is 15 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS are listed below.

Water	2.5 g	2.5%
Energy (calorie)	382 kcal
Energy (joule)	1599 kJ
Protein	4.21 g	4.21%
Total lipid (fat)	1.61 g	1.61%
Ash	1.77 g	1.77%
Carbohydrate, by difference	89.91 g	89.91%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	43.12 g	43.12%
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.06 mg
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	166 mg	0.17%
Potassium, K	226 mg	0.23%
Sodium, Na	452 mg	0.45%
Zinc, Zn	1.11 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.15 mg
Riboflavin	0.05 mg
Niacin	1.06 mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS